Validation Workshop - Sunday, 08/28/2022

Season 1

Dec. 19, 2021

Episode 8: Estranged Mom. Estranged Adult Child. I’ve Been Both.

Kreed discusses her own estrangement from her mom and how that provided insight to how her adult children might have felt during their estrangement. SHOW NOTES: 1. Interview with Lesley McShane on her podcast, The New Old You...

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Dec. 12, 2021

Episode 7: Mom … We Need To Talk

The long awaited conversation with my adult children happened - why did they estrange? A conversational lesson in clarifying, strength, vulnerability and compassion. --- Send in a voice message:

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Dec. 5, 2021

Episode 6: I Taught Her Well

In this episode, Kreed discusses her big Aha! moment which helped her to lessen her anger, soften her heart and learn radical acceptance. As we know …. children do not listen to what we say but rather watch what we …

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Nov. 28, 2021

Episode 5: Lessons Learned - What life looks like today.

In this episode, Kreed discusses what she stopped doing, started doing and is still working on after reconciling with her adult children. She also talks about the ten lessons she learned from her estrangement and reconciliati...

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Nov. 21, 2021

Episode 4: The Repair

Kreed shares about how she initially reconciles with her adult children. --- Send in a voice message: Support this podcast:

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Nov. 14, 2021

Episode 3: Why Me?

Kreed discusses what happened after the estrangement fracture and before the reconciliation with her adult children. Topics covered are ambiguous loss, shame and feeling all the feels. --- Send in a voice message: https://...

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Nov. 7, 2021

Episode 2: The Fracture

In this episode, the host of The Estranged Heart, Kreed Revere, shares her own estrangement story. --- Send in a voice message: Support this podcast:

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Oct. 31, 2021

Episode 1: Estranged Hearts Everywhere

The Estranged Heart podcast debut episode! Tune in to learn more about the podcast and its trajectory as well as the host, Kreed Revere, a formerly estranged and now reconciled parent of two adult children, and her perspectiv...

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Oct. 26, 2021

An Introduction to The Estranged Heart Podcast

They say necessity is the mother of invention … and well, here we are. Join us for a brief introduction to TEHP, how it came to be and why it’s here. --- Send in a voice message:

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