Validation Workshop - Sunday, 08/28/2022
May 15, 2022

EP 31: An Estranged Mom's Story

EP 31: An Estranged Mom's Story

Kreed shares the story of a mother estranged from one of her four children.

SHOW NOTES:

  1. http://www.TheEstrangedHeart.com
  2. https://www.facebook.com/groups/estrangedmotherssupportgroup


Financial Support of The Estranged Heart
https://anchor.fm/theestrangedheart/support
https://www.patreon.com/theestrangedheart

Resources:

ACOC (Adult Children of Alcoholics): https://americanaddictioncenters.org/blog/10-traits-of-adult-children-of-alcoholics

Music:
Let It Be by the Beatles: https://youtu.be/1LMSOfs10mA

Haven’t Got Time for The Pain: https://youtu.be/T1suuV3MFGs

Books:
 * The Dance of Anger by Harriet Lerner
 * Rules of Estrangement by Joshua Coleman
 * Mindsight by Daniel Siegel
 * The Body Keeps the Score by Bessel A van der Kolk
 * Why Won't You Apologize by Harriet Lerner
 * Loving What Is by Byron Katie
 * Radical Forgiveness by Colin Tipping

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