EP 31: An Estranged Mom's Story
Kreed shares the story of a mother estranged from one of her four children.
SHOW NOTES:
- http://www.TheEstrangedHeart.com
- https://www.facebook.com/groups/estrangedmotherssupportgroup
Financial Support of The Estranged Heart
https://anchor.fm/theestrangedheart/support
https://www.patreon.com/theestrangedheart
Resources:
ACOC (Adult Children of Alcoholics): https://americanaddictioncenters.org/blog/10-traits-of-adult-children-of-alcoholics
Music:
Let It Be by the Beatles: https://youtu.be/1LMSOfs10mA
Haven’t Got Time for The Pain: https://youtu.be/T1suuV3MFGs
Books:
* The Dance of Anger by Harriet Lerner
* Rules of Estrangement by Joshua Coleman
* Mindsight by Daniel Siegel
* The Body Keeps the Score by Bessel A van der Kolk
* Why Won't You Apologize by Harriet Lerner
* Loving What Is by Byron Katie
* Radical Forgiveness by Colin Tipping
Listen On
