Validation Workshop - Sunday, 08/28/2022

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Apologies & Amends Letters: are they really necessary?

  “We could spend our while lives waiting for someone to apologize or take responsibility for how they hurt us before we decide to let go. But the problem with that scenario is, we’ve made someone else in charge of how and when we …

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Feb. 27, 2022

Welcome to TEHP

Welcome to TEHP

The Estranged Heart podcast began as a way to help others to feel less alone. That turned into a way to help heal and then transform estranged relationships between parents and adult children. As a formerly estranged and now reconciled mother…

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