The Estranged Heart
Support and community for navigating the emotional storms of parent and adult child estrangement and repairing and transforming relationships with one another in healthy and productive ways. Support this podcast: https://anchor.fm/theestrangedheart/support
Recent Episodes
S2E5: Dear Estranged Mom - Are You Allowing Estrangement To Define You?
Dec. 4, 2022
Have you been using your EACs life to fill up your own life? Who are YOU outside of your children? --- https://www.marketwatch.com/story/estranged-from-your-adult-child-heres-how-to-work-through-the-pain-and-regain-some-p…
S2E4: Answering Questions from Estranged Adult Children
Nov. 27, 2022
In this episode, Kreed answers questions from estranged adult children regarding feelings of guilt, grief and how sexuality, gender identity and religion play into estrangements. --- Amends Letter Workshop - Saturday, 12/3/2…
S2E3 - An Estranged Mom's Story
Nov. 20, 2022
In this episode, Kreed talks with estranged mom, Connie, regarding her reflections on her parenting mistakes, the guilt she feels, the waiting game and the unknown. It should be noted that this episode mentions potential tri…
S2E2: Interview with Formerly Estranged & Now Reconciled Adult Child
Nov. 13, 2022
In this special episode, Kreed interviews formerly estranged and now reconciled adult child, AC Bergen-Fischer. AC and his mother were once estranged from one another for six years and today, they see each other on a regular…
S2E1 - The Holidays & Estrangement
Nov. 6, 2022
Welcome to season two of The Estranged Heart Podcast. In this first episode, Kreed discusses how to navigate your way through the holidays if you are an estranged parent or adult child. ---- http://www.TheEstrangedHeart.com…
Bonus Episode: 1st Anniversary of The Estranged Heart Podcast - a year in review
Oct. 31, 2022
In this episode, Kreed takes a trip down memory lane as she is interviewed by her friend and fellow podcaster, Heather. Together Kreed and Heather discuss what this first year has been like for The Estranged Heart and for Kr…
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Recent Blog Posts
Apologies & Amends Letters - are they really necessary?
Are apologies and amends letters really necessary when it comes to estrangement?
The Estranged Heart
The Estranged Heart podcast