Validation Workshop - Sunday, 08/28/2022
The Estranged Heart

The Estranged Heart

Support and community for navigating the emotional storms of parent and adult child estrangement and repairing and transforming relationships with one another in healthy and productive ways. Support this podcast:

Recent Episodes

S2E11 - My Kid Had A Charmed Life! Why Are They So Mean?

Jan. 22, 2023

In this episode, Kreed discusses the importance of perspective and how we must entertain the adult child's if we expect to move the needle on moving towards reconciliation. ----- Coaching wi…

S2E10: But I AM Listening!! Listening & hearing are not the same things. Learning the difference can save relationships.

Jan. 15, 2023

In this episode, Kreed discusses the fine art of listening and how to understand the difference between listening and hearing. Learning how to listen to others is a skill set we are not taught and must learn. By doing this, …

S2E9: Boundaries - don't leave home without them!

Jan. 8, 2023

In this episode Kreed discusses what boundaries are, why they are needed and why we fear them. To learn more about boundaries, consider the upcoming workshop that Kreed will be holding with the same title: BOUNDARIES - don't…

S2E8: What Makes Me An Estrangement & Reconciliation Expert

Jan. 1, 2023

In this episode, Kreed answers the question - what makes you an expert? With a 80-85% success rate for reconciliation, it is here that Kreed explores how her approach is different than most others working in the estrangement…

S2E7: Let’s Talk About Trust

Dec. 18, 2022

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S2E6: UPDATE - It's been a year since THE talk about the reasons why my daughters estranged. What's life been like?

Dec. 11, 2022

In this episode, Kreed discusses what it's been like for the past year since having THE talk with her daughters about why they estranged from her. ---- Coaching with Kreed: https://theestr…

Recent Blog Posts

Apologies & Amends Letters - are they really necessary?

Are apologies and amends letters really necessary when it comes to estrangement?

The Estranged Heart

The Estranged Heart podcast