Validation Workshop - Sunday, 08/28/2022
The Estranged Heart

The Estranged Heart

Support and community for navigating the emotional storms of parent and adult child estrangement and repairing and transforming relationships with one another in healthy and productive ways. Support this podcast: https://anchor.fm/theestrangedheart/support

Latest Episode

Recent Episodes

EP75: What To Do When Dreams Die -grieving the loss of the parenting dreams we once had

EP75: What To Do When Dreams Die -grieving the loss of the parenting dreams we once had

May 28, 2023

In this episode, Kreed discusses the death of the dreams we had regarding what our relationships would look like with our estranged adult children or estranged parents and how to grieve the death of those dreams when they do…

EP81: “I May Not Be Right About This” - a recently reconciled mom’s story

EP81: “I May Not Be Right About This” - a recently reconciled mom’s story

May 14, 2023

In this Mother's Day episode, Kreed shares the story of a recently reconciled mom's story. ------ http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com To Register for the new cohort Zoom support …

EP80: SURVIVING MOTHER'S DAY, WEEK, & MONTH - Remember this when the pain is too much.

EP80: SURVIVING MOTHER'S DAY, WEEK, & MONTH - Remember this when the pain is too much.

May 7, 2023

In this episode, Kreed discusses life symbology for Mother's Day along with some tips on how to survive Mother's Day. ------ http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Interview To Be A Gue…

ENCORE EPISODE: Estranged Mom, Estranged Adult Child. I've Been Both.

ENCORE EPISODE: Estranged Mom, Estranged Adult Child. I've Been Both.

April 30, 2023

http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Interview To Be A Guest on The Estranged Heart: https://theestrangedheart-scheduler.as.me/INTERVIEW Coaching with Kreed: https://theestrangedhea…

EP78: Estrangement - trend or symptom?

EP78: Estrangement - trend or symptom?

April 23, 2023

In this episode, Kreed discusses pulling back to look at the aerial view vs being in the weeds and not being able to see the larger picture at play here. http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@g…

EP77: Can Death Put Estrangement Into Motion? The Impact of Death On Estrangement after loss of loved one (parent; sibling)

EP77: Can Death Put Estrangement Into Motion? The Impact of Death On Estrangement after loss of loved one (parent; sibling)

April 16, 2023

In this episode, Kreed discusses how loss and grief can complicate and be a catalyst for estrangement. RESOURCES: https://www.adec.org/ The Association for Death Education & Counseling http://www.TheEstrangedHeart.com Emai…

Recent Blog Posts

Apologies & Amends Letters - are they really necessary?

Are apologies and amends letters really necessary when it comes to estrangement?

The Estranged Heart

The Estranged Heart podcast