The Estranged Heart
Support and community for navigating the emotional storms of parent and adult child estrangement and repairing and transforming relationships with one another in healthy and productive ways. Support this podcast: https://anchor.fm/theestrangedheart/support
Recent Episodes
EP74: Your Kid Is In Therapy. And?
March 19, 2023
In this episode, Kreed discusses the therapy process, how it can help estranged people (both parents and adult children). She also shares about the value in being curious about the process, what’s not being openly seen/heard…
S2EP73 - But That's NOT What I Meant! How to bridge the intent - impact gap.
March 12, 2023
* ----- SHOW NOTES: In this episode, Kreed discusses http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by …
Ep72 - A Special Kind of Grief
March 6, 2023
In this episode, Kreed discusses grieving the death of dreams. ------ http://www.TheEstrangedHeart.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by Kreed: https://www.faceboo…
EP71: Life Symbology - what are we missing?
Feb. 27, 2023
In this episode, Kreed discusses, by way of life stories, the fact that human beings are wired for connection and when they walk away from connection, there is always a reason why. Learn to recognize the symbology. ----- htt…
EP70: The Platinum Rule
Feb. 20, 2023
In this episode, Kreed discusses what the platinum rule is, why its important and how to implement it. Want to reconcile? Learn everything you can about this "rule". ----- http://www.TheEstrangedHeart.com Coaching with Kreed…
EP70: The Platinum Rule - a fast track to possible reconciliation
Feb. 19, 2023
In this episode, Kreed discusses what the platinum rule is and why utilizing it can help your adult child to feel see, heard and validated ... aka fast tracking reconciliation (if at all possible). ----- http://www.TheEstr…
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Recent Blog Posts
Apologies & Amends Letters - are they really necessary?
Are apologies and amends letters really necessary when it comes to estrangement?
The Estranged Heart
The Estranged Heart podcast