Episodes

In this episode, Kreed discusses the therapy process, how it can help estranged people (both parents and adult children). She also shares about the value in being curious about the process, what’s not being openly seen/heard ...

* ----- SHOW NOTES: In this episode, Kreed discusses http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by K...

In this episode, Kreed discusses grieving the death of dreams. ------ http://www.TheEstrangedHeart.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by Kreed: https://www.facebook...

In this episode, Kreed discusses, by way of life stories, the fact that human beings are wired for connection and when they walk away from connection, there is always a reason why. Learn to recognize the symbology. ----- http...

In this episode, Kreed discusses what the platinum rule is, why its important and how to implement it. Want to reconcile? Learn everything you can about this "rule". ----- http://www.TheEstrangedHeart.com Coaching with Kreed:...

In this episode, Kreed discusses what the platinum rule is and why utilizing it can help your adult child to feel see, heard and validated ... aka fast tracking reconciliation (if at all possible). ----- http://www.TheEstra...

In this episode, Kreed walks listeners through her own gratitude practice - when & how it started - and how it has morphed and transformed over the years. Learn about the obstacles to practice gratitude and how to develop a …

In this episode, Kreed discusses the reason why estranged adult children may not be able to recall or see good memories from childhood. ----- http://www.TheEstrangedHeart.com Coaching with Kreed: https://theestrangedheart-s...

In this episode, Kreed shares a collection of stories as an estrangement & reconciliation coach. ----- http://www.TheEstrangedHeart.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitate...

In this episode, Kreed discusses the importance of perspective and how we must entertain the adult child's if we expect to move the needle on moving towards reconciliation. ----- http://www.TheEstrangedHeart.com Coaching wit...

In this episode, Kreed discusses the fine art of listening and how to understand the difference between listening and hearing. Learning how to listen to others is a skill set we are not taught and must learn. By doing this, …

In this episode Kreed discusses what boundaries are, why they are needed and why we fear them. To learn more about boundaries, consider the upcoming workshop that Kreed will be holding with the same title: BOUNDARIES - don't ...

In this episode, Kreed answers the question - what makes you an expert? With a 80-85% success rate for reconciliation, it is here that Kreed explores how her approach is different than most others working in the estrangement ...

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In this episode, Kreed discusses what it's been like for the past year since having THE talk with her daughters about why they estranged from her. ---- http://www.TheEstrangedHeart.com Coaching with Kreed: https://theestra...

Have you been using your EACs life to fill up your own life? Who are YOU outside of your children? --- https://www.marketwatch.com/story/estranged-from-your-adult-child-heres-how-to-work-through-the-pain-and-regain-some-pe...

In this episode, Kreed answers questions from estranged adult children regarding feelings of guilt, grief and how sexuality, gender identity and religion play into estrangements. --- Amends Letter Workshop - Saturday, 12/3/20...

In this episode, Kreed talks with estranged mom, Connie, regarding her reflections on her parenting mistakes, the guilt she feels, the waiting game and the unknown. It should be noted that this episode mentions potential trig...

In this special episode, Kreed interviews formerly estranged and now reconciled adult child, AC Bergen-Fischer. AC and his mother were once estranged from one another for six years and today, they see each other on a regular ...

Welcome to season two of The Estranged Heart Podcast. In this first episode, Kreed discusses how to navigate your way through the holidays if you are an estranged parent or adult child. ---- http://www.TheEstrangedHeart.com ...

In this episode, Kreed takes a trip down memory lane as she is interviewed by her friend and fellow podcaster, Heather. Together Kreed and Heather discuss what this first year has been like for The Estranged Heart and for Kre...

In this episode, Kreed discusses the value of changing belief and perspective regarding change and how change can be the catalyst for bringing estranged parents back into relationship with their adult children. Change the wa...

In this episode Kreed discusses childhood emotional neglect (CEN). ---- https://www.parentingforbrain.com/childhood-emotional-neglect https://drjonicewebb.com/about-emotional-neglect/ http://www.TheEstrangedHeart.com C oachin...

http://www.TheEstrangedHeart.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financ...