Validation Workshop - Sunday, 08/28/2022

Episodes

April 10, 2022

Ep26 - Do Our Children Owe Us Something?

In this episode Kreed asks and explores the question: Is the parent/child relationship a contract or gift or something else? Quot…

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April 3, 2022

Ep24 - Doormat & Boundaries

In this episode, Kreed discusses the difference in language definition and perception as well as the importance of boundaries for…

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April 3, 2022

Bonus: Who Is This Kreed Person: what qualifies her to speak on estra…

In this bonus episode, Kreed gives you a deeper look inside the person she has become as she discusses the importance of our life…

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March 27, 2022

Ep23 - Guilt & Grief: coping with shoulda, coulda, wouldas

In this episode, Kreed discusses how guilt can help us with do-overs and uses the metaphor of cleaning out a closet to do this. …

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March 20, 2022

Ep22 - They Won’t Speak To Me

In this episode, Kreed dives into how to work towards reconciliation even if the other party is not speaking to us. http://www.Th…

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March 13, 2022

Ep21: When All Hope Is Lost - what to do when reconciliation is not p…

In this episode, Kreed discusses how to move forward with a life of purpose and meaning and joy even when you’ve lost hope for re…

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March 6, 2022

Ep20: Apologies & Amends Letters - are they really necessary?

In this episode Kreed discusses the highly discussed topic in the world of estrangement - apologies and making amends. Online sup…

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Feb. 27, 2022

Ep19: Is There Really Something Wrong With The Adult Child?

Or could there be something true and valid beneath the surface? In this episode, Kreed delves into reasons why adult children may…

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Feb. 20, 2022

Episode 18: Collateral Damage - Grandchildren & Grandparents

In this episode, Kreed shares her experience of having once been removed from her grandchildren’s lives and her process of grief …

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Feb. 16, 2022

Bonus Episode: Seeking Volunteers for Research Study

In this episode, Kreed provides information regarding a licensed therapist who is seeking volunteers for her doctoral research st…

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Feb. 14, 2022

Bonus Episode: Valentine’s Day - a message of love

A message of love … ❤️ --- Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://…

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Feb. 13, 2022

Episode 17: Atlas of Love - a Valentine’s Day episode

Returning to meaningful & heartfelt connections in the face of estrangement. --- Send in a voice message: https://anchor.fm/t…

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Feb. 6, 2022

Episode 16: An Estranged Mom Reaches Out - the power of curiosity

In this episode, Kreed discusses an email from an estranged mother who reached out to express her Aha moments that came as she li…

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Jan. 30, 2022

Episode 15: An Estranged Adult Daughter Reaches Out

In today’s episode, Kreed discusses a conversation she had with an estranged adult daughter who reached out asking for her input …

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Jan. 24, 2022

Episode 14, part 2: Trauma & Estrangement

In part 2 of this episode #14, Kreed discusses how trauma impacts the behaviors of estranged adult children and the importance of…

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Jan. 23, 2022

Episode 14, part 1: Trauma & Estrangement

In part 1 of this episode, Kreed discusses what trauma is and how our knowledge of it has changed and evolved over the last sever…

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Jan. 16, 2022

Episode 13: Emotions and Estrangement

Kreed discusses the power of emotions … not just for pain but also for healing. Show Notes: The Language of Emotions (book) by Ka…

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Jan. 9, 2022

Episode 12: How Did We Get Here? Rooting out reasons for estrangement.

In this episode Kreed discusses the not so obvious reason for estrangement and why learning what these reasons are can help you t…

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Jan. 2, 2022

Episode 11: In Losing Them, I Found Myself

Learn how retreating so as to move forward is a valuable step in estrangement and or reconciliation experiences. --- Send in …

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Jan. 2, 2022

Bonus Episode: So Long 2021, Hello 2022

Reflect upon your last year and move forward with intention into this new year. Kreed also reveals a few new things coming in 202…

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Dec. 26, 2021

Episode 9: How Do I Get Through This?

Kreed gives suggestions on how to get through the heartache and pain of estrangement based on her own experience as well as those…

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Dec. 25, 2021

Bonus Episode: A Christmas Message

A heartfelt message from host, Kreed Revere, to all estranged parents and adult children. --- Send in a voice message: https:/…

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Dec. 19, 2021

Episode 8: Estranged Mom. Estranged Adult Child. I’ve Been Both.

Kreed discusses her own estrangement from her mom and how that provided insight to how her adult children might have felt during …

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Dec. 12, 2021

Episode 7: Mom … We Need To Talk

The long awaited conversation with my adult children happened - why did they estrange? A conversational lesson in clarifying, str…

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