Validation Workshop - Sunday, 08/28/2022

Episodes

Aug. 7, 2022

Eap43: What To Look For In A Therapist

In this episode, Kreed discusses how to find a therapist that can help you eith estrangement and or reconciliation. http://www.TheEstrangedHeart.com C onsultation or coaching with Kreed: https://theestrangedheart-scheduler.as...

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July 31, 2022

EP42: Announcements, Reminders & a Reading

Kreed discusses upcoming workshops and support groups. Also providing information on the coming months as TEHP closes out its first year. For those interested in any of the workshops and or support groups, please email Kreed ...

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July 31, 2022

EP41: Estrangement and Suicide

***TRIGGER WARNING*** In this episode, Kreed discusses the topic of estrangement, depression, shame and suicide. SHOW NOTES: https://www.psychologytoday.com/us/basics/suicide https://jedfoundation.org/resource/understanding-s...

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July 24, 2022

EP40: Words Matter - what’s language got to do with it?

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July 10, 2022

EP39: Conflict Resolution

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June 26, 2022

Ep38: Your Estranged Adult Child Is NOT Your Peer

In this episode, Kreed discusses the difference in a relationship with your adult child vs a peer and why this is so important to recognize. And understand. Tina Gilbertson, psychotherapist - The Reconnection Club podcast htt...

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June 19, 2022

Ep37: What To Tell Others - how to talk about estrangement with famil…

In this episode, Kreed discusses how to talk about your estrangement experience with others. http://www.TheEstrangedHeart.com Support group facilitated by Kreed: http s://www.facebook.com/groups/estrangedmotherssupportgroup I...

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June 12, 2022

EP36: I'm SO Angry

In this episode, Kreed discusses the emotion of anger in estrangement. Brene Brown / Oprah: https://www.oprah.com/own-super-soul-sunday/brene-brown-the-2-most-common-ways-we-offload-hurt-video How To Cultivate A Healthy Relat...

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June 5, 2022

EP35: Gatekeepers

In this episode, Kreed discusses gatekeepers and the role they play or do not play in estrangement. Never one to back down from controversy, Kreed has a very different take on what is known as the “gatekeepers” (daughter-in...

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May 30, 2022

Ep34: An Estranged Mom's Story - estrangement by way of parental alie…

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May 29, 2022

Ep33: How Can An Estrangement Coach Help Me?

In this episode, Kreed is interviewed by John Chao, a colleague, transformation coach and fellow podcaster regarding her work as an estrangement and reconciliation coach. --- Send in a voice message: https://anchor.fm/thees...

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May 22, 2022

EP32: An Estranged Mom’s Story

In this episode, Kreed shares the story of a mom who is estranged from her two adult children and has been for seven years. --- Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: htt...

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May 15, 2022

EP 31: An Estranged Mom's Story

Kreed shares the story of a mother estranged from one of her four children. SHOW NOTES: http://www.TheEstrangedHeart.com http s://www.facebook.com/groups/estrangedmotherssupportgroup Financial Support of The Estranged Heart h...

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May 8, 2022

EP 30: An Estranged Mom’s Story

Kreed shares the story of a mother who is estranged from two of her three children. http://www.TheEstrangedHeart.com http s://www.facebook.com/groups/estrangedmotherssupportgroup https://anchor.fm/theestrangedheart/support ht...

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May 1, 2022

Ep29: May, Moms & Mother’s Day

A discussion regarding Mother's Day and estrangement moms. www.TheEstrangedHeart.com If you are interested in learning more about relationship reconciliation & communication coaching services with Kreed, please email: TheEst...

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April 24, 2022

Ep28: Addictions & Estrangement

"We are all addicted to something, not necessarily a substance. A way of thinking, being, racing and it comes from somewhere, so before you judge anyone: Ask not why the addiction, but why the pain.” - Dr. Gabor Mate In …

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April 17, 2022

Ep27: Let’s Talk About Therapists & Therapy

Are Therapists Leading The Charge for Estrangement? In this episode, Kreed works to demystify therapy, therapists and the work done in the therapy room. Show Notes: http://www.TheEstrangedHeart.com http s://www.facebook.com/...

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April 10, 2022

Ep26 - Do Our Children Owe Us Something?

In this episode Kreed asks and explores the question: Is the parent/child relationship a contract or gift or something else? Quote: "All relationships, except those that are familial, are by choice. Even the relationship from...

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April 3, 2022

Ep24 - Doormat & Boundaries

In this episode, Kreed discusses the difference in language definition and perception as well as the importance of boundaries for both estranged parents AND estranged adult children. Show Notes: http://www.TheEstrangedHeart.c...

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April 3, 2022

Bonus: Who Is This Kreed Person: what qualifies her to speak on estra…

In this bonus episode, Kreed gives you a deeper look inside the person she has become as she discusses the importance of our life story and how it impacts estrangement and reconciliation. Show Notes: http://www.TheEstrangedHe...

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March 27, 2022

Ep23 - Guilt & Grief: coping with shoulda, coulda, wouldas

In this episode, Kreed discusses how guilt can help us with do-overs and uses the metaphor of cleaning out a closet to do this. --- Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast:...

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March 20, 2022

Ep22 - They Won’t Speak To Me

In this episode, Kreed dives into how to work towards reconciliation even if the other party is not speaking to us. http://www.TheEstrangedHeart.com http s://www.facebook.com/groups/estrangedmotherssupportgroup Book - There’s...

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March 13, 2022

Ep21: When All Hope Is Lost - what to do when reconciliation is not p…

In this episode, Kreed discusses how to move forward with a life of purpose and meaning and joy even when you’ve lost hope for reconciliation. http://www.TheEstrangedHeart.com http s://www.facebook.com/groups/estrangedmothers...

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March 6, 2022

Ep20: Apologies & Amends Letters - are they really necessary?

In this episode Kreed discusses the highly discussed topic in the world of estrangement - apologies and making amends. Online support group hosted by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup Recomme...

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