shifting hearts, transforming relationships, healing generations

Episodes

April 14, 2024

EP121: Interview w/An Adult Daughter (part 4 of 4) - If I Could Just …

Interview with An Adult Daughter (part 4 of 4) - If I Could Just Get My Mom To See Me. In this episode, this is the final piece of the interview with an estranged adult daughter. She discusses her mom's …

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April 7, 2024

EP120: Interview w/An Adult Daughter (part 3 of 4) - If I Could Just …

Interview with An Estranged Adult Daughter (part 3 of 4) - If I Could Just Get My Mom To See Me This adult daughter discusses the need to sort through her childhood memories to find out why she felt the …

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March 31, 2024

EP119: Interview w/An Adult Daughter (part 2 of 4) - If I Could Just …

Part 2 of 4 - Interview w/An Adult Daughter - If I Could Just Get My Mom To See Me. This adult daughter discusses her care and love for her mom even in the midst of estrangement and the hurt …

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March 24, 2024

EP118: Interview w/An Adult Daughter (part 1 of 4) - If I Could Just …

This is the first of a 4 part series for an interview with an estranged adult daughter. This conversation is insightful, deeply reflective and emotional. It's a must listen for any estranged parent and adult child or those wh...

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March 17, 2024

We’ll Never Heal If They Won’t Do The Repair Work WITH Me!

In this episode, Kreed discusses the difference between individual and joined work and why doing solo healing work can help relational healing to be easier and quicker. Also discussed is that healing happens in layers and wha...

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March 10, 2024

EP116: Emotional Triggers - Kreed's Recent Personal Triggering Experi…

In this episode, Kreed shares her own personal story of being emotionally triggered by her mom just recently. She also discusses emotional triggers - what are they, how they show up and what we can do to help lessen them. …

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March 3, 2024

EP115: Why Are They Holding A Grudge? Why Won't They Forgive Me?

Are our estranged adult children really holding a grudge or withholding forgiveness? In this episode, Kreed discusses why this "surface appearance" might not actually be what is going on for our adult child. Have we, as estra...

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Feb. 25, 2024

EP114: LACK OF APOLOGIES & CHANGED BEHAVIOR - Themes of Parent/Adult …

In this episode, estrangement coach, Kreed Revere, discusses part 6 of 6 in the series on Themes of Parent / Adult Child Estrangement: LACK OF APOLOGIES & CHANGED BEHAVIOR Parents who resist or downright refuse to apologize a...

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Feb. 18, 2024

EP113: RELIGION, POLITICS, IDENTITY ACCEPTANCE - Themes of Parent / A…

In this episode, estrangement coach, Kreed Revere, discusses part 5 of 6 of the series on Themes of Parent / Adult Child Estrangement: Religion, Politics and Identity Acceptance Parent-adult child estrangement is a deeply com...

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Feb. 11, 2024

EP112: NARCISSISM & EMOTIONAL IMMATURITY - Themes of Parent/Adult Chi…

In this episode, Kreed explores narcissism and emotional immaturity within family estrangement dynamics, particularly between estranged parents and adult children. * Understanding Narcissistic Traits and Emotional Immaturity ...

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Feb. 4, 2024

EP111: Denial of Issues or Problems in Parent / Adult Child Estrangem…

In this episode, Kreed discusses part 3 of 6 of the series on Themes of Parent / Adult Child Estrangement: Denial of Issues or Problems in Parent / Adult Child Estrangement * Understanding the role of denial in estranged rela...

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Jan. 28, 2024

EP110: BOUNDARIES - Themes of Parent/Adult Child Estrangement

Part 2 of 6 in series of Themes of Parent/Adult Child Estrangement - BOUNDARIES: In this episode, Kreed covers examples of healthy and non-healthy boundaries, the importance of healthy boundaries in parent/adult child relatio...

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Jan. 21, 2024

EP109: Themes of Parent/Adult Child Estrangement - Emotional Neglect …

In this episode, Kreed begins a 6-part series on Themes & Topics for Parent/Adult Child Estrangement. Kreed covers examples of, the profound & last impacts of emotional abuse & neglect, how unaddressed emotional wounds can co...

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Jan. 14, 2024

EP108: Interview With An Estranged Mom

In this episode, Kreed interviews an estranged mom. This mom has been estranged for eight years from her only child and shares about her healing journey through mental illness and subsequent 12 years of therapy to arrive at a...

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Jan. 7, 2024

EP107: Why Can’t Things Remain The Same? Navigating Change in Parent-…

In this first episode of 2024, Kreed discusses the topic of change - why do we resist it, what role does fear play in it and how can we learn to embrace it when it comes to our relationships, to …

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Dec. 31, 2023

EP106: Interview With An Estranged Adult Child - I Want My Mom To Lov…

In this episode, Kreed discusses the estrangement between an estranged adult daughter and her mom. This is the final part of this interview series (part III). -------------- http://www.TheEstrangedHeart.com Email Kreed at: Th...

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Dec. 24, 2023

EP105: Interview With An Estranged Adult Child - I Want My Mom To Lov…

In this episode, part two of an estranged adult child's story. ------------ http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com C oaching & Consultation with Kreed Email Kreed at TheEstrangedHeart@gma...

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Dec. 17, 2023

EP104: Interview With An Estranged Adult Child - I Want My Mom To Lov…

***TRIGGER WARNING*** In this episode, Kreed interviews an estranged adult daughter. In this part one of a two part interview where this estranged adult daughter shares a bit about her experience as a young child and adolesce...

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Dec. 10, 2023

EP103: I Want My Parents To Practice The Pause Instead of Reacting wi…

In this episode, Kreed shares an estranged adult daughter's story. What struck Kreed about this particular estrangement experience was the balancing act the estranged daughter was doing in an effort to help herself and her re...

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Dec. 3, 2023

EP102: Interview With An Estranged Adult Daughter

In this episode, an estranged adult daughter shares her story with Kreed. —---------- http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com C oaching & Consultation with Kreed: Email Kreed at TheEstrang...

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Nov. 26, 2023

EP101 - Dear Estranged Mom: the grief, the anger - where does it go?

In this episode, Kreed flies solo as she discusses the grief and anger, from years past, oftentimes are not processed by moms which impacts the way they parented their children. —---------- http://www.TheEstrangedHeart.com Th...

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Nov. 19, 2023

EP100: To Reconcile or Remain Estranged

In this episode, the third and final episode on the communication educational series, Kreed & AC discuss to reconcile or remain estranged and how to possibly communicate that. —---------- http://www.TheEstrangedHeart.com Emai...

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Nov. 12, 2023

EP99: Communication - Labels & Words

* In this episode, Kreed & AC discuss language and the importance of the words we use to include the labels we use to described our estranged loved ones. ------------------ http://www.TheEstrangedHeart.com Email Kreed at: Th...

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Nov. 5, 2023

EP98: Communication - empower self to prevent or declare estrangement

In this episode, Kreed & AC begin season 3 with the first of many educational series to come - the first topic being COMMUNICATION. —---------- http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com C...

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