In this episode, Kreed discusses the emotion of anger in estrangement.
Brene Brown / Oprah:https://www.oprah.com/own-super-soul-sunday/brene-brown-the-2-most-common-ways-we-offload-hurt-video
How To Cultivate A Healthy Relationship with Anger:https://www.becomingwhoyouare.net/healthy-relationship-with-anger/
The Gifts of Anger by Karla McLaren:https://karlamclaren.com/the-gifts-of-anger/#:~:text=Anger%20sets%20your%20boundaries%20by,sense%20of%20strength%20and%20separateness.
Learning to Value Your Anger by Karla McLaren: https://karlamclaren.com/learning-to-value-your-anger/
Karla McLaren - Anger: https://karlamclaren.com/tag/anger/
Consultation or coaching with Kreed:https://theestrangedheart-scheduler.as.me/
Support groupfacilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup
If you wish to become a financial supporterof the podcast and Kreed's work with estranged parents & adult children:
https://www.buymeacoffee.com/kreedrevere (one time donation)
www.paypal.me/revkreed (one time donation)--- Send in a voice message: https://anchor.fm/theestrangedheart/message Support this podcast: https://anchor.fm/theestrangedheart/support