EP122: When Change Comes Calling - transitions create opportunities
In this episode, Kreed shares thoughts regarding life's transitions and changes. She discusses how we can embrace these when it comes to estrangement and reconciliation to grow and evolve in our relationships. ---------------...
Recent Episodes
EP122: When Change Comes Calling - transitions create opportunities
In this episode, Kreed shares thoughts regarding life's transitions and changes. She discusses how we can embrace these when it comes to estrangement and reconciliation to grow and evolve in our relationships. ---------------...
EP121: Interview w/An Adult Daughter (part 4 of 4) - If I Could Just …
Interview with An Adult Daughter (part 4 of 4) - If I Could Just Get My Mom To See Me. In this episode, this is the final piece of the interview with an estranged adult daughter. She discusses her mom's …
EP120: Interview w/An Adult Daughter (part 3 of 4) - If I Could Just …
Interview with An Estranged Adult Daughter (part 3 of 4) - If I Could Just Get My Mom To See Me This adult daughter discusses the need to sort through her childhood memories to find out why she felt the …
EP119: Interview w/An Adult Daughter (part 2 of 4) - If I Could Just …
Part 2 of 4 - Interview w/An Adult Daughter - If I Could Just Get My Mom To See Me. This adult daughter discusses her care and love for her mom even in the midst of estrangement and the hurt …
EP118: Interview w/An Adult Daughter (part 1 of 4) - If I Could Just …
This is the first of a 4 part series for an interview with an estranged adult daughter. This conversation is insightful, deeply reflective and emotional. It's a must listen for any estranged parent and adult child or those wh...
We’ll Never Heal If They Won’t Do The Repair Work WITH Me!
In this episode, Kreed discusses the difference between individual and joined work and why doing solo healing work can help relational healing to be easier and quicker. Also discussed is that healing happens in layers and wha...
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Recent Blog Posts
Navigating Conflict Avoidance
Conflict avoidance within family dynamics is a pervasive issue that often leads to estrangement between adult children and their parents. As a certified family estrangement coach, I aim to explore the roots of conflict avoidance, analyze t…
The Impact of Trauma on Black-and-White Thinking
As a certified estrangement coach, I have encountered numerous individuals grappling with the aftermath of trauma, particularly in the context of strained family relationships. One pervasive phenomenon that often surfaces in such cases is black-an…
My Dearest Daughter
My Dearest Daughter, I hope this letter reaches you in a moment of understanding and connection. It has taken me some time to process your decision and gather my thoughts. I want you to know that I love you deeply, and that love has always been a…